Can you remember the last time you took a real vacation? If you’re like many Americans, your last vacation may be a distant memory. In fact, most workers in the U.S. only take three to four days of vacation a year if they take any at all. Though some people see vacationing as a luxury, studies have shown that getting away from it all is necessary to maintain good physical and mental health. Renting a cabin in Helen, Georgia, is a great way to get away from your everyday stressors and take a moment just for yourself. Check out this infographic to see why a vacation will be good for your brain. Please share with your friends and family who could use a break!